Highly recommend collaborating with Cathy to tackle those negative aspects of your life you may be stuck on.
I attended a quit smoking session with Cathy 23 days ago, it was the only session I attended and it has been 23 days since I have touched a cigarette.
I have tried to quit in the past, however relapsed early as I found it ‘too hard’.
I dont want to jinx myself by saying this time has been easy, but it actually has!! and I put that down to taking the time to do the work with Cathy.
She is kind, welcoming, intuitive and approachable, and I am on cloud 9 for having her attend and assist in this step towards greater quality of life.
Thank you Cathy