After 30 years of being a heavy smoker and failed to quit twice, I decided to try hypnotherapy. I figured I have nothing to loose other then a nasty habit. To be honest I was sceptical and not sure if it would work, but I told myself that at least I should be open to the fact it actually might work. Cathy assured me that all I had to do is be open to the suggestions given by her . She had a great way of putting my mind at ease and I listened carefully. I walked out the door a non smoker who breathes fresh air for the rest of my life. Its been 31 days without cravings or fall backs. Thank you Cathy.