I was a smoker for 20 years and l didn’t really believe l would be able to quit. When l went to see Cathy, l thought hypnosis would help me to start trying to quit- l never expected l would quit immediately after one hypnosis session. I just didn’t want to smoke anymore and the hypnosis process was lovely, relaxing and very peaceful.

After 3 weeks without smoking, l had a minor setback when out socialising where l ended up smoking. I contacted Cathy and she was fantastic- she arranged for me to attend another hypnosis session and has provided me with fantastic hypnosis recordings which l use daily. She has been an amazing support to me during this process and her hypnosis skills are excellent. I would highly recommend her to anyone wanting to quit smoking.’