Over the past 10 years I have tried to quit smoking countless times. The merry-go-round went like this. I would stop for a few weeks then I would have one cigarette thinking it was okay I’m over it. Within a month I would be looking for opportunities to bum or buy cigarettes from friends and even strangers!! Embarrassment would eventually lead me to purchasing a packet…. then I would be back on the fags until the next time I managed to get the mental attitude to try quitting again.
Luckily for me while buying a few cigarettes from a golfer at my club …apologising and complaining that the next stage of my merry-go-round was to buy my own packet,
 I was told about Cathy. I knew I needed help. I had tried physiologists twice with limited results. I also tried a hypnotherapist with no results… she was not a true professional like Cathy. The rave review of the successful session by this golfer and his wife convinced me to give hypnosis another shot. How easy was it? The session was comfortable and professional. I felt confident that Cathy was there to help me. I had finally found the person I needed to stop smoking. The recording given to me by Cathy was of great benefit also. I listened to it daily for a week. That’s all it took …fantastic
What a result! And so easy! I know I will never have another cigarette again …
Thank you Cathy for helping me off my merry-go-round I am finally free of the dreaded cancer sticks!!

What a wonderful experience with Cathy. She has made me feel very confident after the session about quitting my 20 year nicotine addiction. Highly recommended!

Thank you Cathy! It’s been 105 days since my last cigarette. In that time i’ve not smoked 2100 cigarettes and saved myself $1650! Cathy’s hypnosis works. She’s great to get along with, explains everything & answers all your questions. If you have a wobbly moment & have a cigarette socially or find yourself drifting back to your old habits she’ll see you again & cement things once more.

Absolutely works!!! Wasn’t really sure at the beginning but now I have no doubts. Easy way to quit, absolutely recommended to anyone.

“My girlfriend and I decided to quit smoking several times in the past. Now thanks to Cathy this time it’s been so easy, we are glad Cathy help us through this amazing life changing.”

I was a long term smoker and skeptic about hypnosis. I am now smoke free after one session with Cathy. An amazing process.

I highly recommend Cathy she was completely focused on MY experience and had such an engaging calm reassuring approach.

An excellent investment and a awesome outcome SMOKE FREE feeling great and saving heaps.

THANKS Cathy

My daughter was concerned with my smoking and found Cathy’s details
I made an appointment, I wasn’t disappointed, Cathy is a true professional in her field , pre / post hypno Information is very detailed and helpful. I didn’t think about cigarettes for 2 weeks
Then I had an upsetting situation which seen me pick up the smokes.
Cathy offered another session to get me on track to becoming a permanent non smoker
Thank you Cathy

This lady is amazing. After my 30 year addiction to weed, I am finally free of this dreaded bad habit that controlled my life. Thank you Cathy. I highly recommend

I SAW Cathy over 5 years ago on the Surf Coast to Quit Smoking. I stopped completely for over 5 years which was so great. Unfortunately when Covid happened and we were locked down- I started again. due to stress. I rang Cathy and arranged a Zoom session as she lives in Cairns now. The session was great and just as effective as in the office with her. I am pleased to say I have now stopped again. Thank you so much Cathy

Cathy is absolutely amazing! She not only helped me with quitting smoking, she also helped with ideas to improve my mindset and achieve a few personal goals.
I couldn’t highly recommend Cathy enough she will help you every step of the way!

I am extremely grateful to Cathy. After 42 years of smoking and all attempts to stop, not lasting, and getting to the stage were I had ‘given up’ on’ giving up’, I can finally say now, I am a permanent non-smoker! I believe that Cathy can help anyone with any issue! Cathy, you are wonderful! Thank you!

Hi Cathy, wanted to let you know I have gone 60 days now , thank you so much for everything you have done for me. I feel great health wise and have saved $3,000 so far. Sandra Singleton Grigg Townsville

I googled hypnotherapists in my area looking for my mum, husband and best friend after having my own success quitting smoking 6 years ago using hypnotherapy. Cathy was very fair priced and offered good aftercare by allowing the client to have further sessions if they required more assistance. All of them have gone and have required to go back a second time, they have quit smoking including my mum who was a 50 smokes a day smoker for the past 45 years!!! I had never seen my mother not smoke for more than a couple of hours in my entire life of 41 years. I am very proud of them and very grateful to Cathy for her assistance, her therapy has quickly paid for itself (very cost effective) and her on-going support 🙂

First being honest, I could easily have kept smoking for the rest of my life except for the fact that I really did not want to lose any more teeth and I always felt I needed to give up. Cathy explained the process, that I would be entirely conscious, that everything said would be supporting and reinforcing my decision to stop. This enabled me to relax into the process. She was able to disconnect all the triggers that drive us to smoke….   It has been 6 weeks since that decisive day.  I have listened religiously to Cathy’s recording, and feel like I have a safety net should I need it that I didn’t have when I went cold turkey.   I now walk swim more cannot believe how much more money I have to spend. I have re-engaged with life

After 30 years of being a heavy smoker and failed to quit twice, I decided to try hypnotherapy. I figured I have nothing to loose other then a nasty habit. To be honest I was sceptical and not sure if it would work, but I told myself that at least I should be open to the fact it actually might work. Cathy assured me that all I had to do is be open to the suggestions given by her . She had a great way of putting my mind at ease and I listened carefully. I walked out the door a non smoker who breathes fresh air for the rest of my life. Its been 31 days without cravings or fall backs. Thank you Cathy.

After seeing Cathy for one 90 minute session to quit smoking, I was curious how long before the cravings would grab again. It has now been 91 days since I was a smoker. Apart from saving me several thousand dollars, I am truly amazed that I don’t have the slightest inclination to have a cigarette. I have been working with smokers, and drinking , surrounded by smokers. There is absolutely no temptation.

I would highly recommend Cathy Barrow if you are serious about giving up smoking.

I was a bit sceptical about hypnotherapy beforehand, but this is such an awesome process. In approximately 1 1/2 hours, I went from a 50/60 smokes a day to not wanting a puff. What Cathy has done is exceptional for me to not even to think about them. When people who have just had a smoke, come near me ,all I smell is an ashtray, no craving at all. Should have done this years ago. Highly recommend to anyone who is serious about kicking the habit. Thank you Cath

I smoked for 20 years. Now I don’t, awesome work Cathy. You are an expert in your field.