First you make an appointment to see Cathy who is your hypnotherapist and who talks with you directly via phone/text or email and tell you hypnosis how it works. Cathy will send you a pre- session questionnaire document.

You always talk directly to Cathy and not a receptionist.

When you arrive for your Quit Smoking Session Cathy will go through your questionnaire with you clarifying and establishing when, how and why you started smoking, what triggers you to light up a cigarette.  You will be asked, when you smoke, how often, who with. These details are all relevant and essential to obtaining the best result. Cathy will explain hypnosis how it works and put you at ease as to what you can expect in the hypnosis session.

Armed with this information you will be placed into a light Hypnotic trance so that your therapist can work directly with your subconscious mind to replace and anchor in new, healthier behavior.  NLP, anchoring, and other coaching techniques will be used to ensure when you emerge from your hypnotic trance; you will be a non-smoker for the remainder of your life.  That’s right.  A non-smoker for the rest of your life.  Not a smoker who is taking a break from smoking.  That is our unique difference.