How It Works

Hypnosis how it works Quit Smoking in 60 minutes

Our System
How it works & What you get

How it works

First you make an appointment to see Cathy who is your hypnotherapist and who talks with you directly via phone/text or email and tell you hypnosis how it works. Cathy will send you a pre- session questionnaire document.

You always talk directly to Cathy and not a receptionist.

When you arrive for your Quit Smoking Session Cathy will go through your questionnaire with you clarifying and establishing when, how and why you started smoking, what triggers you to light up a cigarette.  You will be asked, when you smoke, how often, who with. These details are all relevant and essential to obtaining the best result. Cathy will explain hypnosis how it works and put you at ease as to what you can expect in the hypnosis session.

Armed with this information you will be placed into a light Hypnotic trance so that your therapist can work directly with your subconscious mind to replace and anchor in new, healthier behavior.  NLP, anchoring, and other coaching techniques will be used to ensure when you emerge from your hypnotic trance; you will be a non-smoker for the remainder of your life.  That’s right.  A non-smoker for the rest of your life.  Not a smoker who is taking a break from smoking.  That is our unique difference.

Are You
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Take home additional resources

You receive a Post Hypnosis recording which is a 20 minute recording you must listen to for 30 days – this reinforces the suggestions given to you in the session. You also receive a band to wear which also reinforces the suggestions that you are a permanent non smoker who breathes fresh air for the rest of your life and you receive deep breathing techniques and accompanying video to watch.The breathing routine that you are taught only reinforces and embeds the suggestions you receive in hypnosis.

The reason we can offer our unique lifetime guarantee is because we have such a high success rate. Literally, more than 95.6% of people quit cigarettes in 60 minutes. For those that do not, they quit during the FREE follow up session if needed- covered by our lifetime guarantee. Please see the guarantee page for further details.

You will know for yourself that at the end of the session, you are now a non-smoker. 

You won’t feel as if you are giving anything up, or having to cope with not having cigarettes.
You will be satisfied and happy that you have now done what so many people only wish to do.