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Django and Me How a dog calmed my anxiety

Django and Me How a dog calmed my anxiety

Django and Me How a Dog Calmed my anxiety So this big dog wanders into our backyard this morning, panting heavily and obviously lost. Collared and with a phone number to ring he had wandered off from his new home. Immediately I got him some water, woke my daughter who is animal mad and gave him some dried cat food.This…

Willpower versus Wantpower

Willpower or WantPower and New Year’s Resolutions Willpower involves putting off what you want in the short-term to get what you want in the long-term. It requires conscious effort and often a significant investment of emotional and cognitive resources. It involves resisting urges, fighting temptations, and employing different strategies to maintain control. It is a lot of hard work. There…

I tried Hypnosis for the First Time!

I tried Hypnosis for the First Time!

Hypnosis positive thinking I’m a person who always had quite unusual interests; Law of Attraction, witchcraft, crystal energy, natural remedies, exploring different religions such as Buddhism, taking parts in rituals from different cultures so when the opportunity to try hypnosis positive thinking was given to me I simply couldn’t wait! Honestly, I’m still sort of on a cloud 9 after…

Anxiety and smoking

Anxiety and smoking

Hypnosis for anxiety and depression Hypnosis for anxiety and depression can assist in quitting smoking. What some people believe Anxiety and smoking appear to go hand in hand for many smokers. The perception is that the smoking relieves their anxiety, that it’s their go-to strategy when they are feeling the anxiety. This makes the thought of quitting scary. The perception…

What’s Your big Why to Quit Smoking?

What’s Your big Why to  Quit Smoking?

What’s your Big Why to Quit Smoking? This is me with my oldest daughter who was just about to deliver her beautiful daughter in Jan 2019. She was the reason I finally quit the smokes over 30 years ago. It was hard but I had the best reason ever to quit. Back then we did not have much of an…

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