Do you need rewiring? I am reading such a wonderful book at present called How to Rewire Your Brain for Happiness by Rick Hanson. Mr Hanson says that we naturally default to a negativity bias as this has been part of our hardwiring in response to danger for millions of years. He teaches that we can indeed retrain our brain…
The Quit Smoking Expert (Cathy) is taking appointments during most days of the Holiday Season, but not Sundays. Holidaying on the Bellarine? What a perfect time to Quit Smoking – come and see me at St Leonards. Around 50 per cent of Australians make a New Year’s resolution but 88 per cent failure fail to achieve their resolution. The most common ones…
Go to my companion website for a Quit smoking in 60 Minutes gift voucher, what better way to show how much you care for someone than by giving them the opportunity to QUIT SMOKING. … Email Cathy for details cathy@quitsmokingexpertvic.com.au
Rinse and Repeat – Quit Smoking I am getting a lot of clients booking in for Quit Smoking. Sometimes rarely, a client will smoke again after seeing me, especially if they are triggered by a traumatic event or something that we missed in the hypnosis. My deal is that you come back and see me and we do it again…
Tax Hikes again On 6 November 2013, the Government announced that it would proceed with implementation of four 12.5% tobacco excise increases. More tax hikes! The first 12.5% increase commenced on 1 December 2013 and the remaining 12.5% increases will occur on 1 September 2014, 1 September 2015 and 1 September 2016, respectively. This will see the costs of…